I tried heated Oat Drink or Milk today to wash down the shredded wheat. Mistake....
Hi, the oat drink is palatable, have tried it - and low in saturated fat. What's more, a 250 ml glass provides 1g of the 3g RDA of beta glucan! So a bowl of porridge and a glass of Oatly, or similar, hits the target. But it's really important to choose a product fortified with calcium.
My Oatly Organic doesn't so the quest continues.